After all, I volunteered my chest routine for discussion by posting what it was. more general advice is always appreciated. It's the rest of your routine and your diet, and then either curl will do." Am I being helpful or a pain in the a.$s? Often the OP has a legitimate question, and "you should squat and eat more" isn't a useful answer. So I never know if I should jump in and say "You're asking the wrong question - it's not cable curls vs.
It's tough to check your ego at the door when people say "Your routine sucks." Even if they do it nicely, and if even if you specifically for criticism. It got me to where I was, but I needed to change to make more and better progress. I protested that what I had had been working for a long time and was working now.but they were right. When I got here, the regulars told me I needed to go to more sets and lower reps.
It's tough to listen because you will get results by working hard on a bad program, or even on a good program that's just not what you need anymore. If someone is asking about cable crossovers or dumbbell flies or which curl is best, you immediately suspect a routine like "chest day, arms day, legs if I have time." People come with a simple question and we turn it into a whole discussion of their entire diet and exercise routine.īut I suspect that's the nature of forums in general, and workout advice in specific. I read the great advice I got but I never followed it until I was pretty much screwed.I think most of us have been there. KPj wrote:I never really know whether to say anything or not either.
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